| Rider: | Amy Nahley |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Tuesday, November 19, 2019 |
| Time: | 40:50 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 445 |
| Speed (MPH): | 14.7 Avg / 25.3 Max |
| Power (Watts): | 161 Avg / 418 Max |
| Cadence (RPM): | 65 Avg / 100 Max |
| Heartrate (BPM): | 136 Avg / 155 Max |
Personal Best
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