| Rider: | Dave Updegrave |
| Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 35:21 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 312 |
| Speed (MPH): | 14.2 Avg / 24.6 Max |
| Power (Watts): | 124 Avg / 399 Max |
| Cadence (RPM): | 69 Avg / 87 Max |
| Heartrate (BPM): | 118 Avg / 135 Max |
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