Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: MARK TRYON
Team: South Boulder Recreation Center (Boulder, CO)
Date: Wednesday, November 20, 2019
Time: 30:28
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 13.7 Avg / 21.1 Max
Power (Watts): 121 Avg / 297 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 137 Avg / 149 Max

Ghost

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