| Rider: | Tommy Shevis |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 28:03 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 321 |
| Speed (MPH): | 15.9 Avg / 26.0 Max |
| Power (Watts): | 177 Avg / 281 Max |
| Cadence (RPM): | 64 Avg / 81 Max |
| Heartrate (BPM): | 185 Avg / 209 Max |
Personal Best
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