| Rider: | Tom Seaney |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Thursday, November 21, 2019 |
| Time: | 15:36 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 220 |
| Speed (MPH): | 19.3 Avg / 24.9 Max |
| Power (Watts): | 220 Avg / 466 Max |
| Cadence (RPM): | 60 Avg / 78 Max |
| Heartrate (BPM): | 117 Avg / 125 Max |
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