| Rider: | james nicholls |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Thursday, November 21, 2019 |
| Time: | 9:10 |
| Distance: | 1.75 Miles |
| Completed: | |
| Calories: | 91 |
| Speed (MPH): | 11.2 Avg / 23.3 Max |
| Power (Watts): | 143 Avg / 319 Max |
| Cadence (RPM): | 91 Avg / 143 Max |
| Heartrate (BPM): | 173 Avg / 185 Max |
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