Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Kalish
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, November 21, 2019
Time: 4:15
Distance: 1.5 Miles
Completed:
Calories: 71
Speed (MPH): 21.3 Avg / 23.6 Max
Power (Watts): 264 Avg / 474 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 132 Avg / 135 Max

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