| Rider: | William Ward |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Friday, November 22, 2019 |
| Time: | 22:36 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 436 |
| Speed (MPH): | 20.9 Avg / 33.1 Max |
| Power (Watts): | 310 Avg / 600 Max |
| Cadence (RPM): | 58 Avg / 114 Max |
| Heartrate (BPM): | 143 Avg / 162 Max |
Personal Best
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