| Rider: | Tyler Speers |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, November 22, 2019 |
| Time: | 29:05 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 314 |
| Speed (MPH): | 15.3 Avg / 28.6 Max |
| Power (Watts): | 164 Avg / 346 Max |
| Cadence (RPM): | 72 Avg / 101 Max |
| Heartrate (BPM): | 168 Avg / 188 Max |
Personal Best
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