| Rider: | Frisco Powers |
| Team: | Columbia Athletic Club (Columbia, MD) |
| Date: | Friday, November 22, 2019 |
| Time: | 25:48 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 378 |
| Speed (MPH): | 17.7 Avg / 29.6 Max |
| Power (Watts): | 229 Avg / 458 Max |
| Cadence (RPM): | 68 Avg / 87 Max |
| Heartrate (BPM): | 150 Avg / 162 Max |
Personal Best
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