| Rider: | Aaron Douglas |
| Team: | YMCA - Geneva (Geneva, NY) |
| Date: | Friday, November 22, 2019 |
| Time: | 23:07 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 220 |
| Speed (MPH): | 11.6 Avg / 29.7 Max |
| Power (Watts): | 135 Avg / 254 Max |
| Cadence (RPM): | 67 Avg / 93 Max |
| Heartrate (BPM): | 157 Avg / 168 Max |
Personal Best
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