| Rider: | Christopher Roark |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Friday, November 22, 2019 |
| Time: | 16:19 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 252 |
| Speed (MPH): | 16.7 Avg / 30.1 Max |
| Power (Watts): | 245 Avg / 545 Max |
| Cadence (RPM): | 80 Avg / 117 Max |
| Heartrate (BPM): | 162 Avg / 173 Max |
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