Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Thomas
Team: Anytime Fitness - Silverado (Calgary, AB, Canada)
Date: Saturday, November 23, 2019
Time: 15:23
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 19.4 Avg / 23.3 Max
Power (Watts): 218 Avg / 317 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 152 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.