Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, November 25, 2019
Time: 15:59
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 18.8 Avg / 22.7 Max
Power (Watts): 213 Avg / 420 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 118 Avg / 126 Max

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