Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, November 26, 2019
Time: 15:01
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 17.7 Avg / 20.2 Max
Power (Watts): 176 Avg / 232 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 123 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.