| Rider: | Kurt Velguth |
| Team: | Lynnwood Parks and Recreation (Lynnwood, WA) |
| Date: | Wednesday, November 27, 2019 |
| Time: | 28:33 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 411 |
| Speed (MPH): | 16.5 Avg / 34.9 Max |
| Power (Watts): | 215 Avg / 544 Max |
| Cadence (RPM): | 65 Avg / 118 Max |
| Heartrate (BPM): | 154 Avg / 168 Max |
Personal Best
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