| Rider: | Ryan Williams |
| Team: | HiTONE Fitness (Morganton, NC) |
| Date: | Thursday, November 28, 2019 |
| Time: | 16:14 |
| Distance: | 4.7 Miles |
| Completed: | 26% |
| Calories: | 298 |
| Speed (MPH): | 17.4 Avg / 30.5 Max |
| Power (Watts): | 288 Avg / 584 Max |
| Cadence (RPM): | 45 Avg / 83 Max |
| Heartrate (BPM): | 156 Avg / 172 Max |
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