Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike Cooley
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, November 29, 2019
Time: 20:08
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.9 Avg / 28.4 Max
Power (Watts): 158 Avg / 465 Max
Cadence (RPM): 60 Avg / 105 Max
Heartrate (BPM): 118 Avg / 127 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.