Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Keith Washburn
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Sunday, December 1, 2019
Time: 23:14
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 13.8 Avg / 22.0 Max
Power (Watts): 116 Avg / 409 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 154 Avg / 176 Max

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