| Rider: | Mike Nisbet |
| Team: | Nisbet Residence (Lake Stevens, WA) |
| Date: | Monday, December 2, 2019 |
| Time: | 30:14 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 319 |
| Speed (MPH): | 15.1 Avg / 21.6 Max |
| Power (Watts): | 160 Avg / 386 Max |
| Cadence (RPM): | 68 Avg / 94 Max |
| Heartrate (BPM): | 143 Avg / 150 Max |
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