Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, December 2, 2019
Time: 4:42
Distance: 1.03 Miles
Completed: 26%
Calories: 35
Speed (MPH): 13.1 Avg / 25.0 Max
Power (Watts): 101 Avg / 320 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 120 Avg / 191 Max

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