Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: janice koukol
Team: JCC - Omaha (Omaha, NE)
Date: Monday, December 2, 2019
Time: 16:43
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.2 Avg / 21.6 Max
Power (Watts): 123 Avg / 247 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 119 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.