| Rider: | Christopher Lanz |
| Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
| Date: | Tuesday, December 3, 2019 |
| Time: | 19:41 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 15.2 Avg / 21.6 Max |
| Power (Watts): | 119 Avg / 241 Max |
| Cadence (RPM): | 74 Avg / 100 Max |
| Heartrate (BPM): | 139 Avg / 162 Max |
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