| Rider: | Wade jones |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Tuesday, December 3, 2019 |
| Time: | 30:17 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 358 |
| Speed (MPH): | 15.5 Avg / 30.6 Max |
| Power (Watts): | 173 Avg / 472 Max |
| Cadence (RPM): | 58 Avg / 88 Max |
| Heartrate (BPM): | 146 Avg / 173 Max |
Personal Best
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