Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jason Garver
Team: YMCA - Lima (Lima, OH)
Date: Tuesday, December 3, 2019
Time: 20:15
Distance: 6.98 Miles
Completed:
Calories: 374
Speed (MPH): 20.6 Avg / 30.1 Max
Power (Watts): 283 Avg / 580 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 163 Avg / 174 Max

Ghost

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