Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jennifer Carnahan
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, December 4, 2019
Time: 53:40
Distance: 7.87 Miles
Completed:
Calories: 330
Speed (MPH): 8.8 Avg / 25.6 Max
Power (Watts): 78 Avg / 380 Max
Cadence (RPM): 65 Avg / 139 Max
Heartrate (BPM): 122 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.