Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dawn Craig
Team: YMCA - South Hampton Roads - Eastern Shore (Onley, VA)
Date: Friday, December 6, 2019
Time: 17:09
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.0 Avg / 19.2 Max
Power (Watts): 123 Avg / 284 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 135 Avg / 154 Max

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