Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joel DeLaney
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, December 7, 2019
Time: 4:49
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.7 Avg / 21.6 Max
Power (Watts): 189 Avg / 381 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 140 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.