Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Barker
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Sunday, December 8, 2019
Time: 30:03
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 144 Avg / 443 Max
Cadence (RPM): 41 Avg / 74 Max
Heartrate (BPM): 86 Avg / 106 Max

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