City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul Munn
Team: The Gym - South Hill (Ithaca, NY)
Date: Monday, December 9, 2019
Time: 21:18
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 12.8 Avg / 29.1 Max
Power (Watts): 149 Avg / 332 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

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