Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Williams
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Tuesday, December 10, 2019
Time: 15:29
Distance: 4.42 Miles
Completed:
Calories: 157
Speed (MPH): 17.1 Avg / 18.6 Max
Power (Watts): 145 Avg / 180 Max
Cadence (RPM): 56 Avg / 60 Max
Heartrate (BPM): 162 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.