Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nile Kelly
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Wednesday, December 11, 2019
Time: 14:11
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 16.7 Avg / 26.7 Max
Power (Watts): 159 Avg / 343 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 119 Avg / 133 Max

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