Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Doug D
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, December 11, 2019
Time: 15:11
Distance: 4.42 Miles
Completed:
Calories: 177
Speed (MPH): 17.5 Avg / 24.9 Max
Power (Watts): 170 Avg / 371 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 203 Avg / 231 Max

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