Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shante Rambert
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, December 12, 2019
Time: 23:04
Distance: 4.42 Miles
Completed:
Calories: 124
Speed (MPH): 11.5 Avg / 14.9 Max
Power (Watts): 71 Avg / 116 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 111 Avg / 131 Max

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