Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Phil McKracken
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 12, 2019
Time: 22:41
Distance: 8.38 Miles
Completed:
Calories: 493
Speed (MPH): 22.2 Avg / 28.5 Max
Power (Watts): 320 Avg / 557 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 176 Avg / 196 Max

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