Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, December 13, 2019
Time: 14:48
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 13.7 Avg / 20.6 Max
Power (Watts): 123 Avg / 157 Max
Cadence (RPM): 56 Avg / 61 Max
Heartrate (BPM): 89 Avg / 97 Max

Ghost

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