Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joy Kwak
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, December 13, 2019
Time: 21:49
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 13.8 Avg / 19.9 Max
Power (Watts): 108 Avg / 274 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 175 Avg / 239 Max

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