Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, December 13, 2019
Time: 3:45
Distance: 1 Miles
Completed:
Calories: 37
Speed (MPH): 16.9 Avg / 17.8 Max
Power (Watts): 140 Avg / 184 Max
Cadence (RPM): 75 Avg / 79 Max
Heartrate (BPM): 147 Avg / 151 Max

Ghost

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