Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Joe Ginsberg
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Saturday, December 14, 2019
Time: 21:24
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 15.2 Avg / 20.8 Max
Power (Watts): 144 Avg / 397 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.