City Express 4.53 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, December 15, 2019
Time: 18:47
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 14.5 Avg / 27.1 Max
Power (Watts): 181 Avg / 392 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 157 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.