Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sean O'Hare
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, December 15, 2019
Time: 18:53
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.9 Avg / 23.7 Max
Power (Watts): 144 Avg / 388 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 124 Avg / 136 Max

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