Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adrian Clarke
Team: JCC - Dallas (Dallas, TX)
Date: Sunday, December 15, 2019
Time: 31:51
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.1 Avg / 22.9 Max
Power (Watts): 113 Avg / 440 Max
Cadence (RPM): 41 Avg / 69 Max
Heartrate (BPM): 149 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.