Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul Munn
Team: The Gym - South Hill (Ithaca, NY)
Date: Sunday, December 15, 2019
Time: 45:28
Distance: 11.81 Miles
Completed:
Calories: 551
Speed (MPH): 15.6 Avg / 30.6 Max
Power (Watts): 177 Avg / 376 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 163 Avg / 182 Max

Ghost

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