| Rider: | Matt Emerson |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Monday, December 16, 2019 |
| Time: | 30:19 |
| Distance: | 7.63 Miles |
| Completed: | 80% |
| Calories: | 314 |
| Speed (MPH): | 15.1 Avg / 27.5 Max |
| Power (Watts): | 160 Avg / 533 Max |
| Cadence (RPM): | 74 Avg / 89 Max |
| Heartrate (BPM): | 75 Avg / 104 Max |
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