Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Charlie Gruver
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, December 16, 2019
Time: 4:41
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 19.3 Avg / 21.6 Max
Power (Watts): 204 Avg / 317 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 142 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.