| Rider: | Jim Helm |
| Team: | Covenant Living of the Great Lakes (Grand Rapids, MI) |
| Date: | Monday, December 16, 2019 |
| Time: | 6:34 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 22 |
| Speed (MPH): | 9.2 Avg / 10.4 Max |
| Power (Watts): | 36 Avg / 54 Max |
| Cadence (RPM): | 43 Avg / 49 Max |
| Heartrate (BPM): | 81 Avg / 83 Max |
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