| Rider: | Mark Bowder |
| Team: | YMCA - Greater Omaha - Sarpy (Papillion, NE) |
| Date: | Monday, December 16, 2019 |
| Time: | 47:00 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 439 |
| Speed (MPH): | 12.8 Avg / 29.6 Max |
| Power (Watts): | 133 Avg / 472 Max |
| Cadence (RPM): | 71 Avg / 107 Max |
| Heartrate (BPM): | 129 Avg / 156 Max |
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