| Rider: | Paul Blasternot |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Monday, December 16, 2019 |
| Time: | 21:38 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 283 |
| Speed (MPH): | 16.7 Avg / 28.9 Max |
| Power (Watts): | 196 Avg / 484 Max |
| Cadence (RPM): | 69 Avg / 107 Max |
| Heartrate (BPM): | 162 Avg / 184 Max |
Personal Best
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