Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Herve Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, December 16, 2019
Time: 15:01
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 17.7 Avg / 27.9 Max
Power (Watts): 174 Avg / 512 Max
Cadence (RPM): 78 Avg / 117 Max
Heartrate (BPM): 123 Avg / 128 Max

Ghost

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