Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, December 17, 2019
Time: 20:46
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.7 Avg / 23.9 Max
Power (Watts): 157 Avg / 361 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 115 Avg / 121 Max

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